Sunday, June 1, 2008

The Big Diet

I promise that pictures of the vacation are coming. I am going grocery shopping today. I am beginning my diet this week. I am so scared. I'm not afraid that I won't be able to do it per se, but that I won't know how. Does that make any sense? I'm not very knowledgeable about what I'm supposed to eat for every meal. I need food that fills me up or I'll end up aggravated and then just splurging. I've joined WeIgHt WatChErS online and I'm probably going to go to the meetings and things like that.

I'm very excited about loosing weight. I'm way too heavy and it's embarrassing and it hinders me. I want to travel and go places, do things, see things. My brother, Justin, proposed to Shannon (AKA Gus) on our trip and I REFUSE to be uncomfortable and heavy for the wedding. I have a year- I think. That is what I understood from them. I'm the Matron of Honor, too. I can't look like I'm about to eat the rest of the bridal party (or like I ate one before I got to the wedding).

Do you "diet"? I don't want to be on some strict DIET. I'm against things that restrict entire food groups because I don't think that is healthy. I believe in eating real foods that God gave us. I am going to try to eat smaller portions, more fruits and veggies, lean proteins, drink more water and exercise. NO MORE FRENCH FRIES!

Also, do you take a vitamin or daily supplements of any kind? Do you know people who do? What do you take? I'm going to do some research on THESE. If you have any info on them, let me know! I don't know what else I should take besides Folic Acid. Thoughts?

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